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	<title>Spindcamp | ChyThia | Favourites</title>
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				<title>Get a focus on SEO


https://youtu.be/7lZc_fsw-JU</title>
				<link>https://spindcamp.com/activity/p/1964/</link>
				<pubDate>Sat, 05 Sep 2020 06:56:57 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Get a focus on SEO</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="What Is SEO? And How Does It Work? [Real Results Inside]" width="1140" height="641" src="https://www.youtube.com/embed/7lZc_fsw-JU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>
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				<title>Siobhan81 posted an update in the group Health and Spa Social Media</title>
				<link>https://spindcamp.com/activity/p/1952/</link>
				<pubDate>Mon, 17 Aug 2020 00:34:24 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Some good ideas for building a good social media campaign for a spa or health related business</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="How to Make a 90 Day Spa Marketing Strategy" width="1140" height="641" src="https://www.youtube.com/embed/zlXBdxndgG8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>
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				<title>Antawn Jamison posted an update in the group Fitness related social media</title>
				<link>https://spindcamp.com/activity/p/1932/</link>
				<pubDate>Fri, 14 Aug 2020 12:02:47 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Interesting article on the impact of fitness related social media on peoples personal perceptions. Do others think about this when  preparing  social media campaigns or designing a sites overall style?</p>
<p><a target="_blank" href="https://www.forbes.com/sites/andrewarnold/2018/11/26/fitspiration-on-social-media-is-it-helping-or-hurting-your-health-goals/" rel="nofollow ugc">https://www.forbes.com/sites/andrewarnold/2018/11/26/fitspiration-on-social-media-is-it-helping-or-hurting-your-health-goals/</a> </p>
</div><div class="youzify-post-attachments">
		<a class="youzify-wall-link-content" rel="nofollow" href="https://www.forbes.com/sites/andrewarnold/2018/11/26/fitspiration-on-social-media-is-it-helping-or-hurting-your-health-goals/" target="_blank">
			<img loading="lazy" src='https://thumbor.forbes.com/thumbor/fit-in/1200x0/filters%3Aformat%28jpg%29/https%3A%2F%2Fblogs-images.forbes.com%2Fandrewarnold%2Ffiles%2F2018%2F12%2Fpexels-photo-949129.jpeg' alt="">			<div class="youzify-wall-link-data">
				<div class="youzify-wall-link-title">Fitspiration On Social Media: Is It Helping Or Hurting Your Health Goals?</div>				<div class="youzify-wall-link-desc">The hashtag #Fitspo is often seen on Instagram posts touting exercise, healthy living and clean food. The question is; is this really inspirational or does it sabotage the average person as they work towards their own health goals? It seems as if the results are decidedly mixed.</div>				<div class="youzify-wall-link-url">www.forbes.com</div>			</div>
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				<title>Cuteypie posted an update in the group The Impact of Social Media</title>
				<link>https://spindcamp.com/activity/p/1926/</link>
				<pubDate>Thu, 13 Aug 2020 12:00:22 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Great video that looks at how we change our behavior and way of thinking now we are addicted to  social media.</p>
</div><div class="youzify-post-attachments">
		<a class="youzify-wall-link-content" rel="nofollow" href="https://spindcamp552816.live-website.com/aiovg_videos/social-medias-impact-on-human-behavior" target="_blank">
			<img loading="lazy" src='https://spindcamp.com/wp-content/uploads/youzify/groups/35/2021/03/group-of-friends-taking-a-selfie-with-phone-STJECBM-825x468.jpg' alt="">			<div class="youzify-wall-link-data">
				<div class="youzify-wall-link-title">Social Media’s Impact on Human Behavior</div>
				<div class="youzify-wall-link-desc">Suryabala allows us to laugh a little at how social media has taken over our lives.</div>
				<div class="youzify-wall-link-url">https://spindcamp552816.live-website.com/aiovg_videos/social-medias-impact-on-human-behavior</div>
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				<title>ChiffChaff54 posted an update in the group Starting as a Virtual Assistant</title>
				<link>https://spindcamp.com/activity/p/1922/</link>
				<pubDate>Thu, 13 Aug 2020 04:34:11 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="Companies that Hire Virtual Assistants (WORK FROM ANYWHERE!)" width="1140" height="641" src="https://www.youtube.com/embed/yH_cOfPkask?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>
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				<title>ChiffChaff54 posted an update in the group Starting as a Virtual Assistant</title>
				<link>https://spindcamp.com/activity/p/1921/</link>
				<pubDate>Thu, 13 Aug 2020 04:30:28 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="How to Become a Virtual Assistant WITH NO EXPERIENCE!" width="1140" height="641" src="https://www.youtube.com/embed/45R6y4fIIUE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>
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				<title>Cowgirl77 posted an update in the group Get back to cooking</title>
				<link>https://spindcamp.com/activity/p/1651/</link>
				<pubDate>Wed, 15 Jul 2020 15:45:14 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Another recipe but this time is for a vegetarian dish for those of you who prefer this type of food. It&#8217;s very tasty and again Brain Friendly))) Enjoy!</p>
<blockquote class="wp-embedded-content" data-secret="fI7T2NQkvq"><p><a target="_blank" href="https://www.drdiane.com/lemony-quinoa/" rel="nofollow ugc">Lemony Quinoa</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"title="&#8220;Lemony Quinoa&#8221; &#8212; Dr. Diane Brain Health" src="https://www.drdiane.com/lemony-quinoa/embed/#?secret=fI7T2NQkvq" data-secret="fI7T2NQkvq" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
</div><div class="youzify-post-attachments">
		<a class="youzify-wall-link-content" rel="nofollow" href="https://www.drdiane.com/lemony-quinoa/" target="_blank">
			<img loading="lazy" src='https://www.drdiane.com/wp-content/uploads/2019/02/LemonyQuinoa.jpg' alt="">			<div class="youzify-wall-link-data">
				<div class="youzify-wall-link-title">Lemony Quinoa - Brain Health Recipes - Dr. Diane Brain Health</div>				<div class="youzify-wall-link-desc">This week, try our crunchy, lemony quinoa recipe as a side dish, full of protein and healthy grains! Quinoa, a gluten-free, low cholesterol seed.</div>				<div class="youzify-wall-link-url">www.drdiane.com</div>			</div>
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				<title>FDAdmin created the group Online Groceries and Social Media</title>
				<link>https://spindcamp.com/activity/p/1637/</link>
				<pubDate>Wed, 15 Jul 2020 10:55:01 +0000</pubDate>

				
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				<guid isPermaLink="false">3dc67496c1b8a913f204a6bb137cdaf3</guid>
				<title>JohnBoy54 joined the group Photography for Social Media</title>
				<link>https://spindcamp.com/activity/p/1602/</link>
				<pubDate>Mon, 13 Jul 2020 13:30:11 +0000</pubDate>

				
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				<title>Jen posted a new activity comment</title>
				<link>https://spindcamp.com/activity/p/1499/#acomment-1573</link>
				<pubDate>Sat, 11 Jul 2020 13:44:02 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="rtmedia-activity-container">
<div class="rtmedia-activity-text">
					<span>I agree with this !</span>
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</div><div class="youzify-post-attachments"></div>				<strong>In reply to</strong> -
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				<title>Cowgirl77 posted an update in the group Get back to cooking</title>
				<link>https://spindcamp.com/activity/p/1557/</link>
				<pubDate>Fri, 10 Jul 2020 14:38:24 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>If you have any recipes or tips on cooking you want to share please list them here. Let&#8217;s explore our possibilities and travel the World as we find new and more interesting ways to cook while dealing with our recovery. <img loading="lazy" alt="🏇" class="emojioneemoji" src="https://cdn.jsdelivr.net/emojione/assets/3.1/png/32/1f3c7.png" /></p>
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				<title>Cowgirl77 posted an update in the group Get back to cooking</title>
				<link>https://spindcamp.com/activity/p/1555/</link>
				<pubDate>Fri, 10 Jul 2020 14:31:27 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Its just as important when learning to cook after stroke to pick the right ingredients. A healthy diet should also limit red meat, saturated and trans fats, sodium and added sugars., Here are some good tips on how to improve your food choices as well as how to support your memory issues when planning your weekly&hellip;<span class="activity-read-more" id="activity-read-more-1555"><a target="_blank" href="https://spindcamp.com/activity/p/1555/" rel="nofollow ugc">Read More</a></span></p>
</div><div class="youzify-post-attachments">
		<a class="youzify-wall-link-content" rel="nofollow" href="https://strokeconnection.strokeassociation.org/Spring-2020/Making-grocery-shopping-easier-after-stroke/" target="_blank">
			<img loading="lazy" src='http://strokeconnection.strokeassociation.org/Spring-2020/Making-grocery-shopping-easier-after-stroke/510905273-16x9-1200w-web.jpg' alt="">			<div class="youzify-wall-link-data">
				<div class="youzify-wall-link-title">Making grocery shopping easier after stroke</div>				<div class="youzify-wall-link-desc">Simplifying shopping and meal prep can make life easier, and following a healthy diet more doable. Whether you’re a survivor or a busy caregiver, here are some tips to get started.</div>				<div class="youzify-wall-link-url">strokeconnection.strokeassociation.org</div>			</div>
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				<title>Jen joined the group Fitness related social media</title>
				<link>https://spindcamp.com/activity/p/1529/</link>
				<pubDate>Fri, 10 Jul 2020 10:12:59 +0000</pubDate>

				
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				<title>FDAdmin posted a new activity comment</title>
				<link>https://spindcamp.com/activity/p/1499/#acomment-1513</link>
				<pubDate>Fri, 10 Jul 2020 05:13:37 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="rtmedia-activity-container">
<div class="rtmedia-activity-text">That is such a great video- I like at the end when she spends her day telling everyone to be positive, she went home she focused on the negative parts of the day with&#8230;</div>
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<p><span class="activity-read-more" id="activity-read-more-1513"><a target="_blank" href="https://spindcamp.com/activity/p/1499/#acomment-1513" rel="nofollow ugc">Read More</a></span></p>
</div><div class="youzify-post-attachments"></div>				<strong>In reply to</strong> -
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				<title>Antawn Jamison joined the group Thinking positively</title>
				<link>https://spindcamp.com/activity/p/1485/</link>
				<pubDate>Fri, 10 Jul 2020 02:52:32 +0000</pubDate>

				
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				<title></title>
				<link>https://spindcamp.com/activity/p/1444/</link>
				<pubDate>Thu, 09 Jul 2020 04:53:26 +0000</pubDate>

				
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				<guid isPermaLink="false">af2cb412f6bfb92353b23d7fef89e771</guid>
				<title>WELCOME TO SPINDPALS &#60;3</title>
				<link>https://spindcamp.com/activity/p/1413/</link>
				<pubDate>Wed, 08 Jul 2020 13:46:51 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>WELCOME TO SPINDPALS &lt;3</p>
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				<guid isPermaLink="false">7c4dc6c145d541401cb9603dbff752d9</guid>
				<title>Jen joined the group The Impact of Social Media</title>
				<link>https://spindcamp.com/activity/p/1397/</link>
				<pubDate>Wed, 08 Jul 2020 11:01:49 +0000</pubDate>

				
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				<guid isPermaLink="false">e9c9e65bd5a6d872b97da71d6ec3a24b</guid>
				<title>FDAdmin joined the group Cosplay and Niche Social Media</title>
				<link>https://spindcamp.com/activity/p/1368/</link>
				<pubDate>Sun, 05 Jul 2020 06:27:30 +0000</pubDate>

				
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